While there are no easy ways to stop smoking, there are methods to help you beat your nicotine addiction. Many people like you think they should stop smoking cigarettes but find it too difficult. The reason for this is because there is a physiological basis of nicotine addiction as well as a psychological basis of nicotine addiction.
While some of the most popular methods only deal with the physical addiction to nicotine, the best stop smoking aids deal with both causes of addiction.
Bupropion is both an anti-depressant and an anti-smoking drug. Many people who have taken this treatment have found it to be very effective in both ways, i.e. relief from symptoms of depression and help on smoking cessation. You can buy branded Wellbutrin SR and Zyban pills as well as generic Bupropion from your local pharmacy or via online pharmacies. Find more information about this medication below.
Varenicline tartrate (Generic Chantix / Champix) is a treatment for cigarette addicts; it is currently the most effective medication for smoking cessation. This drug, which is now available online, has been found successful in 44% of all patients who have taken it. You can get all the help and information about this medicine online or from your local pharmacy. You can now buy Varenicline tartrate drug online and through physical pharmacies; this can be done after you compare prices of the tablets at all possible sources.
Tips About Smoking Addiction
The addiction to smoking, which implies addiction to the substance nicotine has several components. The better one is aware of these components and understand them, the better is the chance for succeeding to stop smoking. Here is a survey of the components that addiction to smoke consist of.
THE SOCIAL COMPONENT
To some extend the habit of smoking is a product of socialization. Socialization is simply the tendency to repeat patterns of behavior one sees other persons in the society exhibit.
Socialization is one major way children and young people learn social skills. Children and teenagers learn skills necessary to live and work in the society by a socialization process. Unfortunately also bad habits and bad ways of thinking are learned the same way.
If one lives or works together with other smoking individuals, one will more or less automatic adopt these individuals’ smoking habits. If one then tries to break out of the social structure, one will feel anxiety for not being accepted any more by the social group one is a part of.
If the other individuals also make moves to threaten or freeze out an individual trying to brake this bad social standard, the difficulty to quit smoking will be even greater. The threatening actions may not even be very serious to frighten a person from braking out of such a socially standardized habit, and may not even be meant as a threat.
Nicotine Addiction
Nicotine addiction should not be taken lightly. Nicotine is 1,000 times more potent than alcohol and five to ten times more potent than cocaine or morphine. A one-pack-per-day smoker takes up to 200 hits daily for years. You may want to quit smoking cigarettes but it becomes much easier to continue because of the addictive quality that nicotine possesses.
Nicotine addiction is so powerful because of the way it makes you feel, both emotionally and physically, and because it becomes a part of your daily routine. When you become addicted to smoking, you keep smoking cigarettes in order to achieve the physiological (physical) and psychological (mental) satisfaction that smoking provides.
Unfortunately, the satisfaction that you receive from smoking is very brief and you begin to crave another cigarette in a short period of time. An additional problem that arises is that the more you smoke cigarettes the more exposure you have to nicotine, which results in a growing tolerance for the drug. Consequently, you have to smoke more cigarettes in order to reach that physiological and psychological "high" that your body is craving.
Nicotine Addiction Cycle
Nicotine interferes with the reward pathways in your brain. Every time you smoke, nicotine stimulates your neurons to release dopamine, the neurotransmitter that makes you feel good, while also releasing glutamate, the neurotransmitter connected to your memory. So not only does nicotine make you feel good, it creates a cycle in your brain linking that good feeling back to a cigarette.
Plus, nicotine is metabolized rapidly, so it vanishes from your body completely in just a few hours, which makes you need to smoke more often to continue to feel the same pleasurable effects. That's what makes nicotine addiction so dangerous and sinister; your brain and your body are telling you that you need to have nicotine.
Nicotine Addiction Withdrawal
After you quit smoking and try to beat the nicotine addiction, you may experience withdrawal symptoms, including depression, irritability, difficulty concentrating or sleeping, headache, and tiredness. Stop smoking herbs help with the nicotine addition withdrawal and "smoker's flu."
In the end, recognizing the nature of your nicotine addiction, the physical and psychological cravings, can help you to identify and get ready for the struggle you might have to contend with while you are in the process of quitting. Yes, nicotine withdrawal symptoms can be painful, but it is better than prolonging the risk to your health and your future.
